Dr. Settles is a family chiropractor with a primary focus on pregnancy and pediatrics. She is currently pursuing a diplomat in pediatrics through the International Chiropractic Pediatric Association (I.C.P.A.). Her chiropractic philosophy is straightforward: address the underlying issue rather than merely mask the symptoms. She believes that regular chiropractic adjustments enable individuals to maintain a healthy, active lifestyle. An adjustment allows the body’s innate intelligence to guide and restore its own healing.
Dr. Settles employs a variety of techniques to offer optimal care for each patient, adopting a gentle approach to enhance their health. Her primary chiropractic techniques include Gonstead, Diversified, SOT, Activator, Thompson, Flexion Distraction and the Webster Technique. She looks at each patient as a whole, often devising chiropractic and nutritional protocols tailored to each individual’s needs. Dr. Settles frequently utilizes instrument-assisted soft tissue modalities, PNF Stretching, and Kinesio-tape to boost the effectiveness of chiropractic adjustments and to facilitate the healing of soft tissue injuries.
Dr. Rachel hails from The Land of Enchantment, where she up in Bloomfield, a small town near the Four Corners in New Mexico. Athletics played a significant role in her upbringing, enabling her to compete at the collegiate level in both softball and golf. She attended Arizona State University, earning her Bachelor of Science in Kinesiology in 2003. A desire for a career change prompted Dr. Settles to pursue lifelong dream of becoming a Chiropractor. She attended the esteemed Palmer College of Chiropractic Florida in Port Orange, FL. She graduated in 2014 and received a Clinical Excellence Award. She now resides in Wesley Chapel, FL and serves surrounding communities.
In her free time, she enjoys embarking on adventures to National Parks with her family, scuba diving with sharks, photography, traveling to each MLB stadium and cheering on the Denver Broncos.
Please contact Dr. Rachel to learn about the benefits of Chiropractic, Nutrition, and Soft Tissue Therapies at all stages of life for you and your family.
Dr. Rachel offers chiropractic care at all our locations.
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Innate Chiropractic & Wellness – Tampa (Citrus Park)
Tuesday: 2pm-6pm
Thursday: 2pm-6pm
Saturday: 9am-12pm
Innate Chiropractic & Wellness – Wesley Chapel
Monday / Friday: 10am-1pm & 2pm-6pm
Tuesday / Thursday: 8am-1pm
Innate Chiropractic & Wellness – Zephyrhills
Monday: 10-1pm & 2-6pm
Wednesday: 10-1pm & 2-6pm
Friday: 10-1pm & 2-6pm