About Us

Innate Chiropractic & Wellness wants to help you and your family experience well-being, naturally, so you can function at your best. We are a practice focused on pregnancy, pediatrics, sports injury, families, auto-accidents and nutrition with 3 locations to serve you in Tampa (Citrus Park), Wesley Chapel, and Zephyrhills.

About Us:

Our Story & Who We Are

Innate Chiropractic and Wellness was founded in 2015 by Dr. Rachel Settles, guided by her passion for improving the health and happiness of families utilizing the body’s innate inborn healing systems. In 2020, after developing a reputation in the Tampa community as an expert resource in natural health for pregnancy and pediatric chiropractic care, she decided to reach out to her friend and colleague Dr. Sean Padgett to help expand her dream and greater serve the community. Together they offer a structured and personal approach to natural health and healing for people in all phases of life. The Innate team prides itself on meeting clients and their families where they are and helping them achieve their health goals in a supportive, personal, and positive environment.

Whether you are recovering from an injury, struggling with chronic pain, seeking a smoother pregnancy, or just seeking to perform your best, the Innate Chiropractic & Wellness team hopes to be your trusted partner in health.

Meet Our Professional Team

Click a profile to learn more:

About - Rachel Settles

Rachel Settles, D.C.

Sean Padgett

Sean Padgett, D.C.

Jeremiah Hart

Jeremiah Hart, LMT.

Conditions Treated:

Neck pain, back pain, arthritis, muscle stiffness and aches, soft tissues injuries (sprain/strains), shoulder pain, frozen shoulder, wrist pain, knee pain, ankle pain, hip pain, rib injuries, headaches, migraines, temporal mandibular joint (TMJ), sciatica, whiplash injury, degenerative disc disease, acute disc injury, scoliosis, carpal tunnel syndrome, rotator cuff injury, asthma, constipation, breech babies, round ligament tension, torticollis, bed-wetting, and the list goes on. Please call our offices if you have questions about the conditions we can treat!

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Innate Chiropractic & Wellness – Tampa (Citrus Park)

Tuesday: 2pm-6pm
Thursday: 2pm-6pm
Saturday: 9am-12pm


6408 W Linebaugh Ave Unit 105, Tampa, FL 33625

Innate Chiropractic & Wellness – Wesley Chapel

Monday / Friday: 10am-1pm & 2pm-6pm
Tuesday / Thursday: 8am-1pm


2754 Windguard Cir STE 102, Wesley Chapel, FL 33544

Innate Chiropractic & Wellness – Zephyrhills

Monday: 10-1pm & 2-6pm
Wednesday: 10-1pm & 2-6pm
Friday: 10-1pm & 2-6pm


38039 Old 5th Ave Zephyrhills, FL 33542