Innate Chiropractic & Wellness wants to help you and your family experience well-being, naturally, so that you can function at your best.  We are a practice focused on pregnancy, pediatrics, and families within Tampa and the surrounding areas.  Ask us about our Wesley Chapel home visits!  Please feel free to give Dr. Rachel a call/text or email so that she can share the benefits of chiropractic, nutrition, and massage for the entire family.



Dr. Rachel meets you where you are in life and helps you get back to a balanced structure. Her adjustments are always just what I need to keep my body (bones, muscles, organs, mind) functioning at it’s best. I came to her table almost two years after a car accident and she’s helped me understand the ways I can best support my body to keep those injury patterns unwound from my body.
-Danialle DuPree

Amazing chiropractor for the family. Caring, extremely knowledgeable and personable. An expert in pediatric, pre and postnatal Chiropractic care. I highly recommend Dr. Rachel Settles!
-John DeMutiis

Thanks to Dr. Rachel’s help, we turned my baby girl around from “sunny-side up” to an optimal birth position. Chiropractic work was new to me, so I wasn’t sure if it would make a difference….it DID
-Amy Tramer

Before Dr. Settles, I have never been adjusted before and was scared. I had headaches on and off for a couple of weeks and wanted to try something new. She showed confidence and knowledge and I couldn’t have been happier with my visit. Not only did my headaches go away, but my body felt better and healthier. She also helped coach me on nutrition and healthier lifestyle. She looks at the patient as a whole and truly provides wellness. I HIGHLY recommend Dr. Settles!
-Megan Jo