Onion Congestion Expectorant Tea

November 8, 2018
November 8, 2018 n8chiro

Picture & Recipe by Mama’s Chiropractic Clinic

Make one of nature’s best remedies for chest congestion! 

Quarter about 5 onions, the smellier the better, and cover them in water.  Add a hefty amount of rosemary and thyme.  Cook low (not boiling) for about 2 hours and strain.  The onions will sweeten as they cook, add honey to taste.

The onion enzymes that get released from the slow cooking are the secret; it’s not worth freezing the extra; make a new batch each time.

The recommended dosage for children is 1 Tbsp every hour for 4 to 24 month-olds and 1 Cup every hour for children over 2.


Pair with our Probiotic for Optimal Microbiome Power!

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